Definition: Glycogen is the main direction of glucose in the body is stored for later use. There is a large molecule that is produced in the liver, but also stored in adipose and muscle cells. After intake of carbohydrates, more glycogen produced and released the glucose levels in the blood drop. Low-carb diets deplete glycogen first, albeit sometimes any weight loss diet has the same effect. As glycogen molecules little water is added, a couple of "water weight" in any weight loss diet is lost. Glycogen partially then replaced.
Source: Glycogen storage: illusions of easy weight loss to gain excess weight again, and distortions in estimates of body composition Kreitzman SN, Coxon AY and KF Szasz American Journal of Clinical Nutrition, Vol 56, 292S-293S Summary
Pronunciation: Gly Ko jen
AKA: Glycogen is sometimes with glucagon, a hormone that is important in carbohydrate metabolism and blood sugar control.
Common Misspellings: Glycagen
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