Flax Z Snax Hot Cereal (formerly Flax-O-Meal)

The Bottom Line

This line of high fiber, low carb hot cereal is convenient, nutritious and delicious, but expensive. There are six flavors Cinnamon Flax Z Snax Hot Cereal and spices, almonds, vanilla, butter pecan, strawberry cream, pecan praline and cream Divine decadent chocolate. The last two are without wheat, what I tried. Why the name "Lin-O-Meal" was stronger is changed, is beyond me.

More

• Easy to make hot cereal in a bowl
• Rich in fiber and high nutrition
• Low carbohydrate; Sabor 2-6 grams based

Less

• Cher - can a dollar or more per serving his
• Although most tasteful, soy can taste in a
• No widely available - will order more

Description

• Hot cereals you can mix into the bowl with boiling water
• A consistency of porridge
• It comes in six flavors, two of which are free of wheat
• 12-15 grams of fiber, depending on the taste
• 11 to 13 grams of protein, depending on taste
• Flaxseed meal is the first or second ingredient for all
• Formerly "lin-O-Meal"

Guide Review - Grain Flax Z Snax Hot (formerly Flax-O-Meal)

Ingredients: The main ingredients are flour, golden flax, wheat bran (except those without wheat), and soy protein. Species also have no wheat oat fiber, and they all have have a variety of other flavors and sources of fiber.

Taste: I found the Divine Praline pecans had a background as "soy", which has hurt the overall taste. Adding the real nuts, cinnamon and a bit of butter brought much closer to the "divine" adjective. The chocolate taste is not the problem, had the taste of soy and chocolate, was soft enough that you can on what you eat can eat dessert appear for breakfast without. A grain can be modified to taste by adding ingredients.

Price: I got it on sale for only $ 5.49 bag has 6 servings. Work usually around $ 6-8 at most online sources.

Comparisons compared to a similar house grain cereal flax peanut butter, both have the same amount of carbohydrates. Flax Z Snax has more fiber and less protein. Linen texture Z Snax is more like porridge, where the house is more like "Cream of Wheat" consistency. Both can be put into a bowl. Flaxseed can be purchased in a health food store near me for $ 1.19 per pound.