Wednesday, August 27, 2014

Low-Carb Lemon Bars

Preparation

Preheat oven to 350 degrees F.

Prepare a 13x9 form. "- Any good butter or with parchment paper or greased aluminum conduit may, it appears that no matter what, they are easier to cut after cooling for several hours and can usually remove from the pan no problem.

1 For the dough, put the almond flour, erythritol and salt in the bowl of a food processor and pulse until the pieces are gone. Otherwise, use a bowl and whisk.

2 Cut the cold butter into cubes Medium (16 cubes on the right side). Add a little at a time to the mixture, processor synchronization, or food, or if mixing by hand with a pastry blender or two knives. Mix until mixture resembles a friable food.

3 Pour the mixture into the mold. Soft hand until crust itself, and then press until firm.

4 Bake until golden, about 15 minutes, but start checking after 10 minutes, when it comes to brown it goes fast starts. Remove the pan, then turn the oven to 300 degrees F.

5 Allow to cool on the counter for a few minutes, then pop (do not wait until it is completely cooled) in the fridge for 5-10 minutes, until firm.

6 Mix Mix all filling ingredients in a blender and in crust.

Bake until 7 egg mixture is ready. This should take about 15-20 minutes.

8 leave to cool down the counter for a while, then cool completely before cutting (at least two hours). If desired, sprinkle erythritol above (seven through a sieve).

Nutritional Information: Each of 12 square meters is 3 grams of carbohydrates more efficiently and 2 grams of fiber (5 g of total carbohydrates), 6 grams of protein and 226 calories. It is a rich dessert - well add ketogenic diets for those who are fat.

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