Diabetes and Low Carb Diets

It would be logical to assume that the reduction of carbohydrates in the diet can be helpful in a disorder in which the body has trouble processing his. Find In fact, many people with diabetes, that this is the case, and some doctors are very successful with low-carb diets for diabetes. There were times in the history of the American Diabetes Association (ADA), if diabetics discouraged organization follow a low-carb approach to weight loss and blood sugar control. However, in recent years this position have changed and the low carb diet is now considered as one open to people with diabetes and prediabetes options.

Weight Loss

Weight loss by being at 7% of body weight for those who are overweight or obese if they have diabetes or are at high risk for them is recommended. (This amount of weight loss has been shown both to prevent diabetes and improve the prospects of those who are already diabetic.) "Standards of medical care in diabetes-2012," says the American Diabetes Association "is. Low carb, low fat or low calorie mediterranean diets can be effective in the short term (up to 2 years) "Then he said:" For patients with low-carb, monitor lipid profiles, renal function, and protein intake (in those with nephropathy), and adjust hypoglycemic therapy as needed . "This shows that it recommended a degree of caution, reducing carbohydrates. It is well worth noting that the statement that the recommendations for monitoring not "evidence" (as most of its recommendations) based, but in the "expert opinion". The drug control part is very important because reducing carbohydrates in the diet is almost inevitable that less medication is required.

Bariatric surgery is also an option for adults who are overweight (BMI over 35) and diabetes, "especially if the diabetes or comorbidities are difficult to control with lifestyle and pharmacologic therapy."

Another recommendation for weight loss is that "physical activity and behavior modification are important components of weight loss programs and are very helpful in maintaining weight loss." For the prevention of diabetes at least 150 minutes of moderate activity per week is recommended.

Glycemic control

• Current ADA recommendations of the role of diet in the treatment of diabetes are quoting the statement:
• The mixture of carbohydrates, proteins, and fats can be adjusted in order to achieve metabolic goals and preference of the person with diabetes.
• Monitoring carbohydrate, whether by carbohydrate counting, choices, or experience-based estimation remains a key strategy in achieving glycemic control.
• The intake of saturated fats should
• The consumption of trans fatty acids are minimized.
• It is recommended that individual planning meals include optimizing the selection of foods (RDA) / Dietary Reference Intake (DRI) meet daily amount for all micronutrients (vitamins and minerals.

Show that the following carbohydrates is a "key strategy" for managing Diabate, and the amount of carbohydrates in the diet should be individualized show that when a person believes that a low carb diet is optimal for glucose regulation that is good in the recommendations of the ADA. However, many diabetes educators and health professionals seem to approve. Why might this be? In 2012, I spoke with some people in the ADA, to try to clarify this.
_Source:

_{American Diabetes Association. Standards of medical care in diabetes, 2012. Diabetes Care January 2012 vol. 35 no. Supplement 1 S11-S63.}